Journey to Vibrant Health
Want to move better and smile more? Come on a life-changing journey to better health and vitality!
STOP DREAMING AND START YOUR JOURNEY NOW
Find your unique path to wellness. Join me for 60 minutes and we will identify your priority of the three key elements to health: Nourishment, Movement and Environment that I use to start your journey into vibrant health. Schedule your no-pressure, Path to Wellness Discovery Call, via email or Calendly-your choice!
Celebrating Results
Choose a class today to start to feel better.
Need more grace and ease in movement?
Take a Feldenkrais class.
Want to uncover and remove blocks holding you back?
Take an EFT Tapping class?
Want more in-depth learning?
Take a course, called Deeper Dives
Fridays, May 6-27, 2022

4-Week Deep Dive LIVE Course on Zoom 10-11:15 am Central Time
Effortless Movement
Want to stand up tall? Do you want to relieve pain or stiffness that you think is just part of aging? Imagine performing activities you haven't been able to do for years, without pain or discomfort.
Come join me in these virtual classes that will use simple, gentle, movements to change the way you use your muscles and joints. Although each class focuses on a different area of the body, all movement lessons have a global effect, allowing overused muscles to relax and those that need to be engaged to wake up.
4 LIVE SESSIONS PLUS:
CAN'T MAKE IT LIVE? You have access to recordings of all sessions.
AFRAID YOU WON'T KEEP IT UP? Receive my Bullet Proof checklist on how to incorporate tiny habits into your life.
DON'T WANT TO WATCH REPLAYS TO REMEMBER WHAT TO DO? You will get short, written summaries of all the lessons that you can refer to for a quick reminder.
WORRIED YOU AREN'T DOING IT RIGHT? Receive a complimentary, 15-minute. one-on-one Zoom session with me. I can assess your posture and movement patterns and make suggestions just for you.
UNCONDITIONAL GUARANTEE: After the first lesson you do not feel this course is for you, just email me for a full refund, no questions asked!
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