As a physical therapist and bodyworker for over 50 years, I am passionate about helping people feel better and find their way to optimal health.

I have been on both sides of health care, as a therapist and a patient. This perspective has shaped my work with women, who are still struggling with chronic pain after traditional methods have failed, to regain their freedom of movement, sense of vitality, and hope for their future.

I am the creator of the 3 Pillars of Wellness, a framework that helps you get laser-focused on your first step to thinking better, moving better, and just plain feeling better!