Starting November 15, 2020!

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4-Week Deep Dive LIVE Course

Designing on Canva

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Upcoming Deep dives

EFFORTLESS MOVEMENT May 2022

Welcome, ! Learn about neuroplasticity and how gentle movement can rewire your brain for flexibility, calm, and grace. ...

Pain-Free Gardening

Based on the Feldenkrais Method of Somatic EducationĀ®, learn how to move and use tools in your garden, ...
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