Healthy Bones

FOOD AS MEDICINE with Dr. LaMont

Robin’s synopsis of USING FOOD as MEDICINE with Sally LaMont, ND, LAc Sally LaMont is a naturopathic doctor and acupuncturist. Her love of cooking and belief in food as medicine inspired Dr.Sally’s Kitchen (drsallyskitchen.com), an educational website offering treatment recipes and food pharmacy guidance for patients and practitioners. THE MAD DIET Dr. LaMont believes that …

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MICRONUTIRENTS AND OSTEOPOROSIS

Robin’s synopsis of MICRONUTRIENTS and OSTEOPOROSIS with Mira Calton &  Dr. Jayson Calton Authors of Rebuild Your Bones: The 12- Week Osteoporosis Protocol Mira was diagnosed with osteoporosis in her 30s and found a protocol, including micronutrients, that reversed her bone health. The Calton’s interest in osteoporosis led them to spend time with indigenous cultures, …

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SKELETAL ALIGNMENT for Bone Health with Robin Eisen

Robin’s synopsis SKELETAL ALIGNMENT for BONE HEALTH with Robin Eisen Robin Eisen is a physical therapist and Feldenkrais®practitioner with over 49 years of experience. The Feldenkrais Method® was started by an Israeli, Moshe Feldenkrais, and is called a learning technique rather than an exercise.  You go internal to feel what a movement is like and …

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MEEKS METHOD and ALIGNMENT

Robin’s synopsis of MEEKS METHOD and ALIGNMENT with Sara Meeks Sara Meeks is a physical therapist, yoga instructor and APTA certified Geriatric specialist, with expertise in the management of osteoporosis and spinal disorders.  She is co-creator of Osteoporosis Canada’s BoneFit program. LIFE AFTER FRACTURE Sara Meeks wants to dispel the myth about your future after …

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OOSTEOPOROSIS and EXERCISE with Dr. Lora Giangregorio

Robin’s synopsis of OSTEOPOROSIS & EXERCISE with Dr. Lora Giangregorio Lora Giangregorio is a researcher and professor of Kinesiology and Health Sciences at the University of Waterloo. Dr. Giangregorio and Osteoporosis Canada developed BoneFit, a two-day training for practitioners, to learn how to assess and treat people with osteoporosis. Then for the public, to reduce …

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EXERCISES for OSTEOPOROSIS with Dr. Sherri Betz

Robin’s synopsis of EXERCISES for OSTEOPOROSIS with Dr. Sherri Betz Sherri Betz is a doctor of physical therapy and Pilates teacher, specializing in geriatrics and osteoporosis. Dr. Betz reviewed published research studies on exercise and osteoporosis.  She believes that the findings are difficult to evaluate in that most studies are not long enough to make …

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