Healthy Bones

FOOD AS MEDICINE with Dr. LaMont

Robin’s synopsis of USING FOOD as MEDICINE with Sally LaMont, ND, LAc Sally LaMont is a naturopathic doctor and acupuncturist. Her love of cooking and belief in food as medicine inspired Dr.Sally’s Kitchen (drsallyskitchen.com), an educational website offering treatment recipes and food pharmacy guidance for patients and practitioners. THE MAD DIET Dr. LaMont believes that […]

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MEEKS METHOD and ALIGNMENT

Robin’s synopsis of MEEKS METHOD and ALIGNMENT with Sara Meeks Sara Meeks is a physical therapist, yoga instructor and APTA certified Geriatric specialist, with expertise in the management of osteoporosis and spinal disorders.  She is co-creator of Osteoporosis Canada’s BoneFit program. LIFE AFTER FRACTURE Sara Meeks wants to dispel the myth about your future after

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OOSTEOPOROSIS and EXERCISE with Dr. Lora Giangregorio

Robin’s synopsis of OSTEOPOROSIS & EXERCISE with Dr. Lora Giangregorio Lora Giangregorio is a researcher and professor of Kinesiology and Health Sciences at the University of Waterloo. Dr. Giangregorio and Osteoporosis Canada developed BoneFit, a two-day training for practitioners, to learn how to assess and treat people with osteoporosis. Then for the public, to reduce

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