3 Keys toElegant Posture & Bone Health Hi, thereI’m Robin. As a physical therapist and bodyworker for over 50 years, I am passionate about helping people feel better and find their way to optimal health. I have been on both sides of health care, as a therapist and a patient. This perspective has shaped my …
Robin’s synopsis of USING FOOD as MEDICINE with Sally LaMont, ND, LAc Sally LaMont is a naturopathic doctor and acupuncturist. Her love of cooking and belief in food as medicine inspired Dr.Sally’s Kitchen (drsallyskitchen.com), an educational website offering treatment recipes and food pharmacy guidance for patients and practitioners. THE MAD DIET Dr. LaMont believes that …
Find Your Skeleton! Improve Your Posture, Relieve Stress On Your Joints and Move With More Ease Many of us are aware of our muscles and most exercises are geared towards strength and flexibility. But what if we could use our skeleton for both stability and movement? Come learn how to maintain health and keep your …