EFFORTLESS MOVEMENT May 2022

Welcome, !

Learn about neuroplasticity and how gentle movement can rewire your brain for flexibility, calm, and grace. Each class is 75 minutes with time for integration of the material, and questions and answers.

Here's an overview of our time together:

  • Week One: Find Your Skeleton
  • Week Two: The Eyes & Muscle Tension
  • Week Three: Your Breath and Muscular Tension
  • Week Four:  Finding Your Balance

Course Information

Course Instructor

Robin Robin Author

Unlimited

$147.00
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