EFT Tapping
Duration: 60 minutes: Price $25
Using the end points of meridians, EFT Tapping is an easy to learn technique to calm the nervous system and move the energy of present emotions that may be impacting your life. Experience how this gentle rhythm improves your mood, sleep, digestion, fatigue and pain. If you want to learn more about Tapping and how you can use it on your own to improve all areas of your life, consider taking the 4-week Introduction to EFT Tapping offered and outlined below.
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Course outline for Deeper Dives
$147.00
Week 1
- The history and evolution of Tapping
- The science and research supporting the use of Tapping
- The points on the body used in Tapping
- The sequence and wording used in Tapping
Week 2
- Review of sequence and wording used in Tapping
- Using Tapping for Overwhelm
- Specific sequence chosen from class members requests and Q & A
Week 3
- Review of Week 2
- Using Tapping for decluttering our physical environment and the "clutter" in our minds
- Class members requests and Q & A
Week 4
- Review of Week 3
- Tapping for physical health and sleep
- Class members requests and Q & A
Who it's for
EFT Tapping can be used by anyone, even children, for any condition affecting our lives including insomnia, anxiety, physical pain, overwhelm, weight issues and more.
outcomes
Once learned, EFT Tapping gives you a tool that can be used anytime to clarify what is interfering with moving forward. By calming the nervous system, you become aware of new possibilities that may not have been available to you.
Choose your class date
Tapping and Feldenkrais classes are free for members. Members also receive a 20% discount on Deeper Dives. JOIN NOW or purchase your classes a la carte.
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Choose your class date
Tapping and Feldenkrais classes are free for members. Members also receive a 20% discount on Deeper Dives. JOIN NOW or purchase your classes a la carte.
No upcoming meetings.