EFT Tapping

EFT Tapping

Duration: 60 minutes: Price $20

Using the end points of meridians, EFT Tapping is an easy to learn technique to calm the nervous system and move the energy of present emotions that may be impacting your life.  Experience how this gentle rhythm improves your mood, sleep, digestion, fatigue and pain. If you want to learn more about Tapping and how you can use it on your own to improve all areas of your life, consider taking the 4-week Introduction to EFT Tapping offered and outlined below.

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Course outline for Deeper Dives

$147.00

Week 1

  • The history and evolution of Tapping
  • The science and research supporting the use of Tapping
  • The points on the body used in Tapping
  • The sequence and wording used in Tapping

Week 2

  • Review of sequence and wording used in Tapping
  • Using Tapping for Overwhelm
  • Specific sequence chosen from class members requests and Q & A

Week 3

  • Review of Week 2
  • Using Tapping for decluttering our physical environment and the "clutter"  in our minds
  • Class members requests and Q & A

Week 4

  • Review of Week 3
  • Tapping for physical health and sleep
  • Class members requests  and Q & A

 

Who it's for

EFT Tapping can be used by anyone, even children, for any condition affecting our lives including insomnia, anxiety, physical pain, overwhelm, weight issues and more. 

outcomes

Once learned, EFT Tapping gives you a tool that can be used anytime to clarify what is interfering with moving forward.  By calming the nervous system, you become aware of new possibilities that may not have been available to you.    

Join Your Healing Journey membership

Being an Academy Member gives you free access to one-hour Feldenkrais® Awareness Through Movement and EFT Tapping classes.  Healing Circle Members also receive 20% off the longer Deeper Dive courses. 

Choose your class date

Tapping and Feldenkrais classes are free for members. Members also receive a 20% discount on Deeper Dives.  JOIN NOW or purchase your classes a la carte.

Meeting Title Host Start Date Timezone View
EFT TAPPING-HEAL YOUR INNER CRITIC Robin November 10, 2021 @ 12:00 pm America/Chicago Details
EFT TAPPING-SELF-CARE WITHOUT the GUILT Robin November 17, 2021 @ 12:00 pm America/Chicago Details
EFT TAPPING-BODY CONFIDENCE Robin November 24, 2021 @ 12:00 pm America/Chicago Details
EFT TAPPING-IT’S OKAY to MAKE a MISTAKE Robin December 1, 2021 @ 12:00 pm America/Chicago Details
EFT TAPPING-DECLUTTERING MY SPACE & MY MIND Robin December 8, 2021 @ 12:00 pm America/Chicago Details
EFT TAPPING – TAKING CONTROL OF MY DAY Robin December 15, 2021 @ 12:00 pm America/Chicago Details

Choose your class date

Tapping and Feldenkrais classes are free for members. Members also receive a 20% discount on Deeper Dives.  JOIN NOW or purchase your classes a la carte.

EFT TAPPING-HEAL YOUR INNER CRITIC

Hosted By: Robin
Start: November 10, 2021 @ 12:00 pm
Start: America/Chicago
See More

EFT TAPPING-SELF-CARE WITHOUT the GUILT

Hosted By: Robin
Start: November 17, 2021 @ 12:00 pm
Start: America/Chicago
See More

EFT TAPPING-BODY CONFIDENCE

Hosted By: Robin
Start: November 24, 2021 @ 12:00 pm
Start: America/Chicago
See More

EFT TAPPING-IT’S OKAY to MAKE a MISTAKE

Hosted By: Robin
Start: December 1, 2021 @ 12:00 pm
Start: America/Chicago
See More

EFT TAPPING-DECLUTTERING MY SPACE & MY MIND

Hosted By: Robin
Start: December 8, 2021 @ 12:00 pm
Start: America/Chicago
See More
Placeholder Image

EFT TAPPING – TAKING CONTROL OF MY DAY

Hosted By: Robin
Start: December 15, 2021 @ 12:00 pm
Start: America/Chicago
See More

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