Your Healing Journey

3 Month Path to Wellness


Have full support with 18 hours of individual training to reach your health goals.

We will meet weekly, over 12 weeks, for one hour to move you into better health. Then we connect for another 30 minutes per week to clarify, answer questions or change what we need to move the needle forward!

Resources for your specific needs are provided when appropriate.

Appointments are scheduled at your convenience.

Receive 18 hours of support, over 3 months, to transform your health.
Weekly meetings of one hour plus a 30-minute check-in to keep you on track.

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