Your Healing Journey

3 Keys to Reduce Neck Pain, Tension & Stiffness


Simple, easy steps to relieve your neck and shoulders from strain and overuse. In this 10-minute video you will discover freedom from pain with elegant sitting posture.

Use these 3 simple steps to reduce neck pain, tension, & stiffness while sitting. Teck neck is becoming more prevalent as we spend increasing periods of time on our mobile devices and computers. By resetting your posture in an organic way using these steps, you can save your neck and shoulders from overuse.

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