Your Healing Journey

PAIN-FREE GARDENING

$75.00

This 2-week, 4-hour course will teach you how to use your body effortlessly in the garden so you can enjoy your passion and avoid injury.

 

Pain-Free Gardening is based on the Feldenkrais Method of Somatic EducationĀ® and the work of Miriam Levenson. Learn how to move and use tools in your garden, whether weeding, seeding or planting to save your neck, back and hands from overuse.