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Your Healing Journey COFFEE HOUR

     Feel Empowered with Knowledge and Action Steps to Better Health       

Are you frustrated that you have tried everything and still suffer from pain or stiffness?

Has a health challenge stolen your sense of vitality?

Have you given up because no one has found a solution to your pain?

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Join me on Zoom, on Saturday, September 23, 2023, at 10 a.m. Central Time, to find a path to wellness that truly works for you. Restore what you feel you have lost with your personal path to better health.

BONUS for anyone on the call : Introduction to the Feldenkrais Method video, Improved Posture and Bone Health.

Register below to receive the Zoom link.  This is a live event and there will not be a replay.  If you cannot make this session, know that I will be offering the teachings again in the future.

Women against tree

Using my 50 years of experience, I developed a unique system that uses 3 pillars to coach women into better health.

Through this lens:

  • Understand why the diet your sister, friend, or co-worker was on did not work for you.
  • Learn how you may be missing a key component of health that is keeping you from feeling better.
  • Become empowered with simple movement that can get you out of pain, rather than wait to feel better before you exercise.