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        Your Healing Journey COFFEE HOUR

 

   

            Feel Empowered with Knowledge and Action Steps to Better Health       

Are you frustrated that you have tried everything and still suffer from pain or stiffness?

Has a health challenge stolen your sense of vitality?

Have you given up because no one has found a solution to your pain?

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IN APRIL WE CONTINUE TO EXPLORE THE VAGUS NERVE 

Join me on Zoom, on SUNDAY, April 28, 2024, at 10 a.m. Central Time, to find a path to wellness that truly works for you. Restore what you feel you have lost and find new ways to move into better health using the 3 Pillars of Wellness.

This month, come experience how to create safety in your body, reduce overwhelm, and calm your nervous system with vagus nerve resets.  This will be our 3rd session on  powerful processes for overall health. 

BONUS GIFT for anyone on the call : Introduction to the Feldenkrais Method video, Improved Posture and Bone Health.

Register below to receive the Zoom link.  This is a live event and there will not be a replay.  If you cannot make this session, know that I will be offering the teachings again in the future.

Women against tree

Using my 50 years of experience, I developed a unique system that uses 3 pillars to coach women into better health.

Through this lens:

  • Understand why the diet your sister, friend, or co-worker was on did not work for you.
  • Learn how you may be missing a key component of health that is keeping you from feeling better.
  • Become empowered with simple movement that can get you out of pain, rather than wait to feel better before you exercise.

NO CHARGE BUT YOU DO NEED TO REGISTER!

Please note the new day!

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