Can you get up and down from the floor?  Can you do so without your hands or without pulling yourself up on a stable object or assistance from another?  Research is telling us that how we get up and down from the floor is a predictor of how well we are aging.  Learn to get up and down from the floor with more ease and grace and improve your dance into the next phase of your life!

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Details

Topic: FELDENKRAIS ATM-FEAR the FLOOR NO MORE
Hosted By: Robin Eisen
Start: Monday, Nov 29, 2021 10:00 AM
Category: Feldenkrais
Duration: 1 hour 0 minutes
Current Timezone: America/Chicago

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