Based on the Feldenkrais Method of Somatic Education, learn how to move and use tools in your garden, whether weeding, seeding or planting to save your neck, back and hands from overuse.

Week 1: Digging, shoveling and pushing effortlessly by using your hips to save your back and connecting your hands to your feet.

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Details

Topic: Gardening Pain-Free Week 1: Digging, Shoveling & Pushing
Hosted By: Robin Eisen
Start: Saturday, Apr 10, 2021 10:00 AM
Duration: 2 hours 0 minutes
Current Timezone: America/Chicago

Note: Countdown time is shown based on your local timezone.