Based on the Feldenkrais Method® of Somatic Education, learn how to move and use tools in your garden, whether weeding, seeding or planting to save your neck, back and hands from overuse.

Week 2: Effortlessly work close to the ground by connecting your hands to your torso and protecting your back and knees.

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Details

Topic: Gardening Pain-Free Week 2: Weeding & Planting
Hosted By: Robin Eisen
Start: Saturday, Apr 17, 2021 10:00 AM
Duration: 2 hours 0 minutes
Current Timezone: America/Chicago

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